·TMJ, Sleep & Breath
What Causes TMJ Disorder?
TMJ disorder can cause jaw pain, headaches, and clicking. Learn the common causes—from grinding and clenching to arthritis and bite issues—and what can be done.
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Dental health tips, treatment guides, and news from Y2K Dentistry.
March 2026
·TMJ, Sleep & Breath
Do Night Guards Really Help With Jaw Pain?
Night guards are often recommended for jaw pain and teeth grinding. Do they actually work? Here's what the evidence shows and what to expect.
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·TMJ, Sleep & Breath
Signs You Might Have Sleep Apnea
Sleep apnea is more than snoring—it's repeated pauses in breathing during sleep. Learn the warning signs and why your dentist may be the first to suspect it.
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·TMJ, Sleep & Breath
Can Your Dentist Help With Snoring?
Snoring can disrupt sleep—yours and your partner's. Your dentist may be able to help with oral appliances that keep the airway open. Learn how and when it's appropriate.
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·TMJ, Sleep & Breath
What Causes Chronic Bad Breath (Halitosis)?
Chronic bad breath often originates in the mouth—from bacteria, gum disease, or dry mouth. Learn the common causes and what you can do about it.
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·TMJ, Sleep & Breath
How TMJ Can Lead to Headaches and Neck Pain
TMJ disorder doesn't just affect your jaw—it can cause headaches, neck pain, and even shoulder tension. Learn the connection and how treating the jaw can relieve pain elsewhere.
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